Let's Eat

Try Bare Beans in some of these favorite tested recipes or use them for inspiration to find creative ways to add beans to your meals for a delicious punch of protein, fiber, and nutrients.

Recipe of the Month!

Navy Bare Beans Dip with Lemon and Garlic

A refreshing twist on classic bean dip zesty lemon, a hint of garlic, and silky navy Bare Beans. This ultimate light snack pairs perfect with veggies, crackers, or as a spread on your favorite sandwich!

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Chorizo & Garbanzo Soup

Chorizo & Garbanzo Soup

Recipes Details Prep Time: about 30 minutesCook Time: about 30 minutesServes: about 6 This soup is filling, comfort food. It could be a meal starter but is so filling could satisfy the hungriest...

Chorizo & Garbanzo Soup

Recipes Details Prep Time: about 30 minutesCook Time: about 30 minutesServes: about 6 This soup is filling, comfort food. It could be a meal starter but is so filling could satisfy the hungriest...

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Chickpea Salad Sandwich

Chickpea Salad Sandwich

This recipe is sponsored by Bare Beans. In under 5 minutes, you can enjoy a simple chickpea salad sandwich! This is a creamy and filling recipe that is perfect for brunch,...

Chickpea Salad Sandwich

This recipe is sponsored by Bare Beans. In under 5 minutes, you can enjoy a simple chickpea salad sandwich! This is a creamy and filling recipe that is perfect for brunch,...

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Black Bean Dip with Bare Beans

Black Bean Dip with Bare Beans

Ingredients 2 Tbsp extra virgin olive oil 1 Medium white onion, diced 2 Jalapeno peppers, seeded and diced 3 Garlic cloves 1 Tsp salt 1 Tsp ground cumin 1/2 chili...

Black Bean Dip with Bare Beans

Ingredients 2 Tbsp extra virgin olive oil 1 Medium white onion, diced 2 Jalapeno peppers, seeded and diced 3 Garlic cloves 1 Tsp salt 1 Tsp ground cumin 1/2 chili...

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7 Layer Dip

7 Layer Dip

Ingredients 10oz Pinto Bare Beans 1/4 cup water 1 packet taco seasoning 15oz guacamole 15oz sour cream 15oz salsa 1-2 cups shredded cheese 1/2 cups olives, sliced 1 Roma tomato,...

7 Layer Dip

Ingredients 10oz Pinto Bare Beans 1/4 cup water 1 packet taco seasoning 15oz guacamole 15oz sour cream 15oz salsa 1-2 cups shredded cheese 1/2 cups olives, sliced 1 Roma tomato,...

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Navy Bare Beans Dip with Lemon and Garlic

Navy Bare Beans Dip with Lemon and Garlic

Recipe Details Prep: 5 min Cook: 5 min Yield: Approximately 4 servings Ingredients 1 1/2 cups of cooked navy Bare Beans 2 tbsp olive oil 2 tbsp lemon juice 1/2...

Navy Bare Beans Dip with Lemon and Garlic

Recipe Details Prep: 5 min Cook: 5 min Yield: Approximately 4 servings Ingredients 1 1/2 cups of cooked navy Bare Beans 2 tbsp olive oil 2 tbsp lemon juice 1/2...

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Black Bare Beans and Sweet Potato Wrap

Black Bare Beans and Sweet Potato Wrap

Recipe Details Prep: 10 minutesCook: 25 minutesYield: 4 wraps These are so versatile, they satisfy at any time of day. The recipe as-is is full of flavor and plant-based protein but you can...

Black Bare Beans and Sweet Potato Wrap

Recipe Details Prep: 10 minutesCook: 25 minutesYield: 4 wraps These are so versatile, they satisfy at any time of day. The recipe as-is is full of flavor and plant-based protein but you can...

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Black Bare Bean Burger

Black Bare Bean Burger

Recipe Details Prep time: 20 minutesCook time: 10 minutesYield: 4 – 6 burgers You’ll fool some of your guests into thinking this is meat protein but it’s all plant-based using...

Black Bare Bean Burger

Recipe Details Prep time: 20 minutesCook time: 10 minutesYield: 4 – 6 burgers You’ll fool some of your guests into thinking this is meat protein but it’s all plant-based using...

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Bean Salad featuring Bare Beans

Bean Salad featuring Bare Beans

This super easy salad is packed with nutrients and fiber from five delicious bean varieties. It doubles as a dip or bruschetta topping, you can even mix it with fresh...

Bean Salad featuring Bare Beans

This super easy salad is packed with nutrients and fiber from five delicious bean varieties. It doubles as a dip or bruschetta topping, you can even mix it with fresh...

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Easy Bean Quesadilla

Easy Bean Quesadilla

Ingredients 1 small chopped yellow onion 1 tablespoon olive or veg oil 1/2 small can Hatch green chilis ½ teaspoon garlic powder Salt and pepper to taste 1 cup grated...

Easy Bean Quesadilla

Ingredients 1 small chopped yellow onion 1 tablespoon olive or veg oil 1/2 small can Hatch green chilis ½ teaspoon garlic powder Salt and pepper to taste 1 cup grated...

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Help & Support

frequently asked questions

Everything you need to know about Bare Beans.

What makes Bare Beans different?

Upon opening a pouch you’ll notice a fresh, earthy smell - nothing artificial. You’ll see the natural colored bean with a texture firmer than mushy canned beans swimming in liquid. Our fully cooked, minimally processed beans need no draining and no can opener. Just open the pouch and eat or use in your recipe. There are no preservatives, no added salt, coloring or firming agents.

What’s on the ingredient list?

Cooked beans. That’s all.

Do Bare Beans need to be refrigerated?

Yes. There are no preservatives in Bare Beans. They must be refrigerated. Bare Beans have a 90-day refrigerated shelf life and can be frozen for up to one year. See use or freeze by date on each box.

Where do Bare Beans come from?

As fourth-generation farmers, we grow most of our beans on our family farms in Idaho and we source locally when necessary. All Bare Beans are non-GMO and grown in USA.