This is delicious as an easy side dish, full of flavor, nutrients, protein and fiber. Or serve as a hearty meat-free main dish with crusty bread. This dish is big on flavor but warm and cozy too. In their rich sauce, these beans especially compliment a roast leg of lamb with their deep garlicy flavor.
Ingredients
- 1/4 cup olive oil
- 1 diced medium onion
- 3 minced garlic cloves
- 1/2 tsp dried oregano
- 1/2 tsp ground cumin
- 1/4 tsp smoked paprika
- 20 ounces Bare Beans Garbanzos
- 1 cup marinara sauce salt and pepper to taste
Garnish
1/4 cup fresh minced parsley and the juice from one fresh-squeezed lemon
Directions
Saute onions in olive oil for about 5 minutes, do not brown.
Add garlic and other spices and cook another 2 minutes.
Add Bare Beans garbanzos, marinara, and stir.
Cook at a low simmer, stirring often until thickened.
Taste. Season with salt and pepper.
Serve and top with a squeeze of fresh lemon and sprinkle of minced parsley.
